Magic happens in the morning. Before everything else has had the opportunity to fill your headspace, you’re free to set intentions for the day and determine how you’d [ideally] like the next 24 hours to go. Sure, you can look to your calendar to plan your afternoon, or start each morning with a healthy breakfast and your BikiniBOD Ultimate Beauty Body Formula, but certain habits can have even greater effects on your mood, choices, and how you perceive the rest of the day.
Daily affirmations are positive statements that you say to yourself in the morning (preferably in front of a mirror) that can help you to maintain motivation and reshape any negative thoughts. They energize you and give you a mantra to fall back on if you encounter a difficult situation. Choosing the right statements for your personal goals can lead to a cumulative transformation, so picking affirmations that resonate with you is extremely important and will ensure you’re getting the most out of the practice. Speak in the present tense and begin your affirming statements with phrases such as “I am…” and “I can…” and repeat affirmations that make sense for what you’re going through right now.
Need some help getting started? These 10 affirmations will help you jumpstart your morning and refocus your mind to help better achieve your goals. You got this!
Don't forget to bookmark these affirmations, saying them over and over again will help you throughout the day, week etc!
Have you downloaded our Free Beauty Boss Ebook? This will take your fitness goals to the next level, combat this with your affirmations and you will be unstoppable for 2019!
Comments will be approved before showing up.